Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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November 27 2008

Happy Thanksgiving!

By Mark Sisson

I’m taking a day off from the Daily Apple to enjoy this holiday with friends and family. I wish you and yours a wonderful Thanksgiving!

Maybe I’ll get outside for a little sun…

Photo Source: Cucina Testa Rossa

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7 thoughts on “Happy Thanksgiving!”

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  1. Mark,
    I want to wish you and your family and staff @ Primal Nutrition a Happy Thanksgiving!

    Also, i wish everyone else a healthy, happy Thanksgiving Day!

  2. Have a great Holiday, relaxing weekend, eat some great food, maybe get outside with the pets and most importantly, thanks for developing one of the more solid and informative blogs out there today.


  3. The Thanksgiving’s over now (I guess, I am in a different time zone) and I hope you didn’t fall into an addiction to carbs 🙂
    Like Dr. Davis once shared a case on his blog – a lady started with a small cake from wheatflour at a party and thereafter she kept on for months until she gained back 30 pounds or so 😉

  4. Hey all, I’m up in the Poconos (PA) at the in-laws for Thanksgiving. Today’s workout consisted of double kettlebell (my KB’s travel with me on all vacations) clean and thruster 5×5 in the brisk 34 degree clean mountain air, it was very invigorating! The rest of my day will consist of me walking around the mall watching everyone else gorge themselves on junk food and get extremely stressed out trying to find the perfect gift! Oh well, I’ll make the best of my situation. Have a great day.