Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
The staff and I are off today to be with friends and family, but I wanted to take some time this morning to wish everyone a Happy Thanksgiving—whether you’re celebrating here in the States or checking in from around the globe.
From a personal point of view, I like beginning the holiday season with a time for thankfulness. The end of the year calls us to take stock, and it’s illuminating (and humbling) to do it in a spirit of gratitude.
I’m thankful for my wonderful family and supportive friends and colleagues. They know it, so I won’t linger.
I’m also grateful for this amazing community—the engagement, encouragement, and challenge you all have offered me over the years. Mark’s Daily Apple continues to be an evolving project. You are the engine of its evolution. My best ideas often come from satisfying a need one of you relay to me or my staff, and I’ve steered my blog, the books, events, products, and educational programs to reflect these ideas and to assist my readers. Thank you, everyone, and please continue to offer your feedback.
I hope you’re enjoying yourself today and have much to be grateful for this year, including good Primal health. Be well, and have a great holiday weekend.