Happy Thanksgiving

Inline_Thanksgiving_BeachThe staff and I are off today to be with friends and family, but I wanted to take some time this morning to wish everyone a Happy Thanksgiving—whether you’re celebrating here in the States or checking in from around the globe.

From a personal point of view, I like beginning the holiday season with a time for thankfulness. The end of the year calls us to take stock, and it’s illuminating (and humbling) to do it in a spirit of gratitude.

I’m thankful for my wonderful family and supportive friends and colleagues. They know it, so I won’t linger.

I’m also grateful for this amazing community—the engagement, encouragement, and challenge you all have offered me over the years. Mark’s Daily Apple continues to be an evolving project. You are the engine of its evolution. My best ideas often come from satisfying a need one of you relay to me or my staff, and I’ve steered my blog, the books, events, products, and educational programs to reflect these ideas and to assist my readers. Thank you, everyone, and please continue to offer your feedback.

I hope you’re enjoying yourself today and have much to be grateful for this year, including good Primal health. Be well, and have a great holiday weekend.

Cheers, Mark


About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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