Good morning, everyone. The staff and I are off today, taking some time with our families, but I wanted to wish the best to you and yours today. Maybe you’re in the thick of preparing the big meal for your guests or in the bustle of travel to enjoy the day with loved ones. Or maybe you’re taking a quiet day to observe the holidays on your own at home or in the great outdoors.
Whatever your circumstances and celebration, I hope the day offers you the chance to enjoy the experiences and connections that fill you, to honor the good in your life both past and present. As for me, I’m grateful today for my health, for my family and friends, for meaningful work, and for the gracious and inspiring community here. With best wishes to each and every one of you, Happy Holidays.
About the Author
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.