Happy Holidays!

Good morning, everyone. The staff and I are taking a day off to be with friends and family, but I didn’t want to miss the chance to wish you all Happy Holidays—wherever and however you might be celebrating today.

I put together a video message below (from my new home in Miami) to give you a sneak peek at what 2019 holds for Mark’s Daily Apple.

I’m grateful to each of you for being here and for making this great community what it is. Health and happiness to you and yours this holiday, and the very best for the coming new year!

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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