Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Good morning, everyone. The staff and I are taking a day off to be with friends and family, but I didn’t want to miss the chance to wish you all Happy Holidays—wherever and however you might be celebrating today.
I put together a video message below (from my new home in Miami) to give you a sneak peek at what 2019 holds for Mark’s Daily Apple.
I’m grateful to each of you for being here and for making this great community what it is. Health and happiness to you and yours this holiday, and the very best for the coming new year!