The staff and I are taking the day off to be with family and friends, but I wanted to wish each and every one of you the very best today. This community has been so important to me and to my family. It’s been the center of my passion and profession for over eleven years now, and it’s a privilege every day to see people change their lives through the message and support here. To you and yours this season, thank you—and Happy Holidays, everyone.
About the Author
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.