Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
The staff and I are taking the day off to be with family and friends, but I wanted to wish each and every one of you the very best today. This community has been so important to me and to my family. It’s been the center of my passion and profession for over eleven years now, and it’s a privilege every day to see people change their lives through the message and support here. To you and yours this season, thank you—and Happy Holidays, everyone.