On June 23rd, the world changes. Every RV, Subaru Outback, and pickup truck in every neighborhood across the country disappears from city limits. Expect the swoosh of fiberglass poles sliding through tent fabric to resound across the land and millions of campfires to produce enough smoke to block out the sun. Molted marshmallow flows will destroy hundreds of homes, and millions of fathers sitting on Doug fir rounds by the fire will tell so many ghost stories that they summon actual phantoms from the spirit world. The nation’s circadian rhythms will get a hard reset back to the superior factory settings, thanks to avoidance of artificial light after dark. Or so we could hope….
June 23rd is the Great American Campout, that time of the year when the National Wildlife Federation arranges a series of mass public camping sessions across the country and encourages everyone else to do the same in their local communities. If you haven’t heard of it, you’re not alone.
The unfortunate truth is that the vast majority of people still don’t camp. Chances are, the average person won’t even be aware that the Great American Campout is happening. This is a tragedy.
Regular camping could change the world. Imagine if every citizen spent at least a couple nights per month under the stars, gazing into a dancing campfire, getting fresh air and plenty of natural sunlight during the day, going on hikes, lounging in hammocks with a book, and ignoring their smartphone (because there’s no reception). The world would be a better place. People would be happier, healthier, and more tuned in to everyone’s ancestral homeland: the wilderness.
You might think it’s cheesy, or lament the imagined crowds, but you’d be making a mistake. Getting more people to enjoy and experience the outdoors will ensure we hold onto them for years to come.
Here is where I explain why artificial blue light after dark is so bad for our sleep and circadian rhythm. A big reason to go camping on a regular basis is that it removes the worst source of nighttime artificial light, like electronic devices and street lamps.
Go to the website, make the pledge, and start getting friends and family together for an awesome time together. There’s no way you’ll regret camping. Even the rough situations, like storms in the middle of the night, make for great stories—but you almost certainly will regret letting the opportunity slip through your fingers. Chances are, camping is one of those things you “resolve” to do more of but never actually do. Now’s your chance. Consider it a mini-challenge within your 21-Day framework.
Want some inspiration for camping and other active vacations? Some of our Worker Bees are sharing their favorite trips today. And be sure to leave your own anecdotes/suggestions for camping and active vacations in the comments for today’s contest (details below).
My favorite type of vacation is a good balance between relaxation and activity. I love getting up in the morning for a hike or taking a walk on the beach at sunset. Then, finding time to read, recharge and connect with the natural beauty of my surroundings is where it’s at! Also, water is a must! I feel the most relaxed near the lake or an ocean. This photo is a Rocky Mountains camping trip. – Ana G.
Destination races! My husband and I sign up for races as an excuse to visit other countries, like when we ran the Great Wall of China Marathon. It’s pretty much the opposite of sitting poolside with a mai tai! You get to meet amazing people—other participants, race volunteers, and locals—you’d never normally encounter and see things the average tourist misses. It’s a wonderful way to travel. – Lindsay T.
My favorite active spot around the globe to vacation is Costa Rica! I especially love Dominical, a little surf town on the Pacific Coast. Great for yoga, kayaking, surfing, hiking, running, and swimming, there are literally endless adventures to be had in a place so rich in different ecosystems and outdoors escapes. – Annie M.
Morning run in Tel Aviv, Israel! – Chloe M.
One of my most memorable places for vacation was Lake Tahoe, absolutely gorgeous scenery and amazing time spent with family. We paddle boarded, canoed, and fished! – Michelle F.
I spend a lot of time in the North Woods and North Shore (Minnesota). It’s beautiful hiking there, and we enjoy gorgeous sunsets on the rocky beaches. – Jen W.
I’m lucky to live just a few hours away from Big Bear, California, and it’s definitely a favorite getaway spot. With breathtaking views, epic hiking trails and calm water, there’s no shortage of activities to keep you moving!
Last time I was there, I linked up with the Bee the Wellness tribe for one of their adventure retreats. It’s so nice to just show up somewhere with all your activities and (paleo!) meals planned, so you can sit back and really enjoy your surroundings. In fact, I’ll be joining them again this July in the Redwoods! If you miss PrimalCon, you’ll LOVE this (and you might see a few familiar faces too). – Liz M.
Favorite active vacation spot: San Diego, CA Favorite activities: 1. Hiking in Torrey Pines State Natural Reserve (attached photo taken on one of the trails that overlooks the beach) 2. SUP/paddleboarding in Mission Bay 3. Family bike riding on Coronado Island 4. Kayaking and jetskiing in Carlsbad Lagoon 5. Trail running and hiking in the San Elijo Hills
– Sabrina T.
Now For the Contest…
The Bees and I want to hear your stories and suggestions for camping adventures and active vacations. Simply leave a relevant comment here by the deadline, and you’ll be entered to win.
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Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.