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Fox News and Low-Carb Diet Talk

I was featured on Fox News 11 Los Angeles this morning as a health expert discussing the benefits of a low carb lifestyle. I’ve gotta say it was pretty fun. Any chance I can get to spread the word about living a healthy life is (almost) always a blast. After the interview I stuck around to answer viewer questions for an exclusive web cast. Links to the videos, and a preview of the questions I answered, are below. I’d love to hear what you think, so pop back on over with some comments after you’ve viewed the videos. Thanks, everyone!

Video 1: Fox News LA Live Interview – Low Carb Lifestyle [1]

Video 2: Click on the video in the “Related Items” box (to the right of the video screen at the link above) for the Fox News Web Cast

Here’s a preview of some of the viewer questions:

Further Reading:

Video Recipe of My 2 Minute Salad [2]

Video of My Beach Sprints [3]

If you’re new to the site check out these blog posts for a quick primer about me and my diet philosophy:

Who is Mark? [4] (BTW – I recently added some new pics of me and the fam. They’re towards the bottom.)

The Definitive Guide to the Primal Eating Plan [5]

What is the Primal Blueprint? [6]