FYI – I was on Fox News Los Angeles again this morning. This time I answered the question, “Is Exercise the Best Way to Lose Weight?” Check out the video and then hit me up with a comment to let me know what you think. Thanks everyone!
1. I am aware of the problems we are having with MDA as viewed in Internet Explorer and AOL. I am working on getting things back in order. I apologize for the inconvenience. Just know that I am at least as frustrated with it as you could possibly be.
2. I want to thank everyone who chimed in on “Dear Readers: What Do You Want?” All of your suggestions and requests for the MDA redesign have been considered carefully. I will continue to reference them as I move forward.
If you haven’t offered up your two cents feel free to drop me a comment at any time. With your help we’ll make MDA the best health blog on the net!
About the Author
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.