Download Your FREE Guide to Fats and Oils

When you first give up your go-to vegetable and canola oils, you may wonder what oil works for what purpose. You’ll be glad to know that there’s a whole world of options beyond. industrial seed oils. But where to start?

Introducing the Mark’s Daily Apple Guide to Fats and Oils, your comprehensive reference to what oils to use and when.

This guide covers:

  • Culinary uses for each oil
  • Smoke point of each oil
  • Fatty acid breakdown – saturated and unsaturated
  • Research-backed benefits of each oi

Plus, a “Mark’s Picks’ guide to my favorite oil brands. 

Enter your email here and I’ll send you a copy of the Mark’s Daily Apple Guide to Fats and Oils.