Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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November 02 2007

Does Stress Cause a Different Type of Skin Damage?

By Worker Bee

Stress is often blamed for wrinkles, dark shadows, and tired-looking skin. But a new study suggests that psychological stress make actually impair our skin’s ability to resist infectious germs. The skin is the first line of defense for our bodies against bacteria and viruses. It’s a naturally antimicrobial surface. When researchers reporting in the Journal of Clinical Investigation exposed mice to severe psychological stress and subsequent streptococcus, the mice developed worse infections and had higher stress hormone measures than mice who were not exposed to any stress. Though it’s only a murine study, it’s worth noting!

Later today, we’ll bring you some helpful stress-reducing tips just in time for the weekend.

On the burner at MDA: Look out for more interesting, useful articles on herbs this month, and don’t miss Mark’s Holiday Survival Guide, which starts next Wednesday.

Further reading:

A bevy of terrific stress-beating tips!

Baby your skin: try Sara’s shower tips

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4 thoughts on “Does Stress Cause a Different Type of Skin Damage?”

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  1. The selected pictures and captions, in not only this specific article, but in the vast majority of articles are almost always cogent and witty.

    Thanks for the great job in selecting these humorous photos!

  2. This makes sense but just adds to what we know about stress and immune impairment. I don’t see how this is specific to the skin. Of course you will not be able to fight infection if your immune system is impaired. Why torture more mice for this.
    Uninspired science.