As part of our ongoing Primal Blueprint Fitness Video Contest reader Anders submitted his interpretation of Primal Blueprint bodyweight exercises. You may remember Anders from the video he submitted during last season’s Primal Blueprint 30-day Health Challenge: Bringing Home the Bacon. This is the fourth Primal Blueprint Fitness Contest Video to be published on Mark’s Daily Apple since the beginning of the contest. You know what that means – time to award some prizes!

The Contestants:

• Anders for his video above, Primaldelphia
• Peter Nathan for his Bodyweight Basics routine
• Albrecht for his Primal Blueprint Upper Body Workout
• Pieter for his Primal Blueprint Bodyweight Exercises

The Prize:

Vegas Pro Straps, a 20 or 40 lb XVest, and $100 in cash

The Winner:

We’re all winners here, but I digress.

I drew a name at random, and the lucky winner is…

Peter Nathan for his Bodyweight Basics routine!

Thanks to everyone that participated in this round of the Primal Blueprint Fitness Video Contest. For those that submitted a video but didn’t make this first cut remember that your submission may still be published on MDA. If and when it is you will be eligible to win the latest prize package.

New Primal Blueprint Fitness Video Contest Details:

Though this round of the Primal Blueprint Fitness Video Contest (bodyweight exercises) is complete the Primal Blueprint Fitness Video Contest continues.

The new theme is Creative Sprint Routines. Read all the details here and start filming those Primal Fitness Videos!

Other Contests:

If fitness videos aren’t your thing check out the Primal Blueprint contest details page for other ways to participate and win prizes.

I’ll leave you with our Grok in the Wild! Flickr photo stream. Send in pics of you sporting Grok gear in the wild and I’ll add them to the community stream. Visit this page for the details. Grok on!

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