A year’s supply of Primal Fuel . That’s 12 months of my ultimate, low-carb, high-fat, high-protein shake mix delivered right to your door! Primal Fuel serves as the perfect post-workout treat or meal replacement; curbing hunger with healthy fats, helping build and maintain muscle mass with 20 grams of whey-protein isolate, and improving digestion and immunity with the addition of prebiotics.
Go with Vanilla Coconut Creme or Chocolate Coconut…or alternate between the two. Winner’s choice!
We’re just a few days into the 21-Day Challenge , but I know many of you have seen amazing results  going Primal leading up to the challenge. Weight lost, muscle built, complexions cleared, even meds kicked. Now’s the time to share it! This means you have the opportunity to show the rest of the community who you are and what you’ve accomplished. In the process you’ll inspire thousands of people to take control of their health just as you have. I don’t know about you, but I get a kick out of that.
So for this contest I want to hear your story. Write it up and include a photo. Including both pre-Primal and post-Primal pics is even better, but not required. Don’t worry if you’re not a chiseled Adonis. This isn’t a “who’s the most ripped” contest. Whether you’ve lost 100 pounds over two years of Primal living or you’ve simply managed to kick that diet Coke habit, just tell me what going Primal has done for you. I’m looking for interesting and personal tales. Details about your health history, how you found MDA and the Primal Blueprint, what has worked and what hasn’t, what differences you’ve seen in how you look and feel, and anything else you think readers might be able to learn from and you’re open to sharing are welcome. It doesn’t have to be a thousand word diatribe, but hopefully more than a couple paragraphs. Feel free to be creative with your story format, too. Remember, good stories usually have a beginning, a middle, and an end, and honesty is king.
I’m sure many of you have thought about sending your story in, but just haven’t gotten around to it. There is no better time than now. I’ll be featuring reader stories during the 21-Day Challenge and beyond, so get yours in soon!
Email me  your story along with any pictures. Please use the subject heading “My Primal Story.” Otherwise, there’s a good chance I may completely miss your submission.
One of the most memorable stories published on MDA: The Unconquerable Dave . If you haven’t read it, do it now. You won’t regret it. YAWP!
View other Success Stories here  for ideas on how to write your own story.
Anyone in the world can enter.
Additionally, everyone that has submitted a Success Story to Mark’s Daily Apple since the last year’s Challenge is automatically entered to win, so don’t worry if you emailed me just a few days ago. You’re entered!
January 24, midnight PDT.
How the Winner Will Be Determined:
An executive decision will be made to determine which stories and accompanying photos get published on MDA. The winner of the prize package above will be chosen at random from those that are submitted.
To track all the contests, visit the 2016 Primal Blueprint 21-Day Challenge Contest Page  for daily updates.