The Primal Blueprint Meal Plan provides you with the tools for a successful hunt?the shopping lists, meal plans and recipes you need to start eating Primal today. You’ll receive a new meal plan and shopping list in your email inbox every week for an entire year! You can also access our Meal Plan App on any Apple device, and easily customize your shopping lists and share with other meal plan subscribers!
I get success story emails every day, but I never tire of hearing how the Primal Blueprint family of supplements (books, events and services) have helped people take control of their health and change their lives.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.