A Sandbag. The unwieldy lump of heavy. I’ve been using one of these sandbags since I featured them a year ago. Mine has taken some real abuse and has yet to show a tear. Courtesy of Henkin Fitness, the winner of today’s contest will receive his or her choice of the Burly, Strength, Challenge, or Power packages which includes the heavy duty sandbag plus ebooks, training videos, a fundamentals DVD, and a poster. As for the hardcore Primal Groks, sure you could use an actual carcass for your strength training, but sandbags smell better and keep longer.
Mark’s Daily Apple isn’t the only source of information when it comes to Primal health and fitness. There’s a growing community of like-minded folks blogging their experiences, recipes, information, and advice. Today, I want you to share what you read. In the comments section below, leave the name of a good Primal (or semi-Primal) blog, along with it’s URL and a short description of what it is or why you like it.
Not every blog has to be directly Primal. If it’s good and in someway can better the minds, bodies, or lives of Primal folk, feel free to share. For instance, I’ve got Free Range Kids on my list; it’s not a health blog but does fit in with the spirit of Primal living. Hopefully this contest will give you some great options for filling up your RSS feed (if you don’t know what an RSS feed is, it’s a great way to browse through dozens of blogs in just a few minutes).
A winner will be chosen at random among all eligible entrants.
NOTE: All comments which include links must be approved by a moderator, thus you may not see your comment right after you post.
September 25, 9:00 a.m. PST. 24 Hours.
Who is Eligible:
You, him, that guy, her, all those people, and anyone else not mentioned.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.