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Contest: Show Your Groceries

The Prize:

The week began with grass fed beef [1], the week ends with fresh, wild caught Alaskan salmon. Salmon is a top notch source of Omega 3’s [2], and you may know how important it is to choose wild caught salmon over factory farmed salmon [3]. If you’ve read my book [4], you may have noticed that I mentioned SeaBeef.com [5] as a great source of wild caught salmon. The winner of today’s contest will receive 5lbs of fresh Kenai River Sockeye Salmon [6] overnighted to their home, courtesy of Trish and Sara from Wild Alaskan Salmon Company. If you want to buy your own fresh-caught fish from them, head to SeaBeef.com [5].

The Contest:

How Primal is your kitchen? You may have seen Time Magazine’s pictorial titled, “What the World Eats. [7]” The photo shoot featured families from different countries surrounded by the foods they eat in a week. While some families are clearly eating healthier than others, I couldn’t help but notice the thorough infiltration of Coca-Cola into the world diet, or the high percentage of processed foods consumed by any given family. So, I’m asking you to take your own pictures. Round up the kids (or parents, or fiance, or roommates) and toss all the groceries on the table, because I want people to see “What Grok Eats.” The pictures don’t have to be fancy, nor do they have to be 100% Primal (or even 80%, just so long as people can see what you eat in a week). Mad props go to the most Primal family, but the winner will be selected in a random drawing, so don’t feel obliged to play “Keeping up with the Grokses.” Email me the picture [8] along with the subject heading: “Show Your Groceries Contest”. As long as there are groceries on the table and smiling faces, you’re entered to win.


Check out the original Time Magazine photo spread [7] to get an idea of what to do.


This prize is only available to residents of the 48 contiguous states + Alaska. [If you don’t live in the U.S. and you win I’ll ship you a bottle of my Master Formula [9] instead, and the salmon will go to an alternate winner.]

The Contest End Time:

Midnight, August 25. You’ve got a couple weeks to do some grocery shopping if your cabinets are currently looking a bit sparse.

How the Winner Will Be Determined:

A random drawing will be held among all entrants who submit adequate photos.

To track all the contests visit The Primal Blueprint Health Challenge Contest Page [10] for daily updates.

Visit The Primal Blueprint Health Challenge [11] for challenge details.