Energy bars can be nasty business. 95% of the energy bars on the market are simply candy bars re-branded for the cardio crowd. Heck, even Snickers has its own brand of energy bar which – big surprise – contains almost the exact same nutritional breakdown as a plain, old Snickers. What’s a Grok to do with so few Primal options for a quick pick-me-up?
Enter YouBar. Don’t like the options at your health food store? Why not make your own! YouBar is a family owned company that lets you design your own energy bar using real, Primal ingredients.
Like almonds? Coconut? Blueberries? Whatever you want. I designed my own a few weeks ago; they were delightful. I’ve listed the recipe below:
The winner of today’s contest will receive a free box of custom designed YouBars (or shakes or trailmix if you so choose). If you want my recipe, enter code “zidf0”, or you can design your own. And as a bonus for anyone who doesn’t win but still wants to build their own box of bars, for the rest of the month you can receive a 5% discount on any YouBar purchase by entering “Primal” in the coupon code section when ordering.
Put on your Oscar Wilde cap, because it’s time to serve up some wit. Today you need to comment about Primal living in as few words as possible. Funny, smart, insightful, whatever you say, make it count. It can encapsulate the whole of Primal living, or simply express a Primal idea.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.