Contest: Facebook for a Book

The Prize:

The Primal Blueprint. You know what it is. Time to win it.

The Contest:

Friend me on Facebook. It’s easy. If you have an account, simply request me (Mark Sisson) as a friend. If you haven’t joined Facebook yet, now’s the perfect time! Even if you’re not into online social networking, Facebook is a great way to keep up with your buddies. The sign up is self explanatory. Click “Sign Up”, fill out the form and add me as a friend. It’s that simple. If you’ve already friended me, thanks for being my friend, but unfortunately you’re not in the running. Don’t worry though, there’s still a ton of prizes left. We aren’t even half way through the challenge yet!

Update: I’ll hold a second, separate random drawing for all existing Facebook friends. This way all Facebook friends will have a chance to win.


This prize is available to everyone. Even if you live in Guam.

The Contest End Time:

Midnight, tonight. So, hurry!

How the Winner Will Be Determined:

The winner will be selected randomly from all friend requests I receive on Facebook today.

To track all the contests visit The Primal Blueprint Health Challenge Contest Page for daily updates.

Visit The Primal Blueprint Health Challenge for challenge details.

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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14 thoughts on “Contest: Facebook for a Book”

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  1. I never thought I’d regret friending you a week or so ago, but now I do. Sigh. Oh, well, you win some you lose some.

  2. I share your misery Agnieszka. I befriended Mark in the last day or so. Yes, win some and lose some. I think about my odds to win any way! Pretty poor!

  3. Mark,

    You should randomly choose someone that is already your friend for a book too. Just a thought.

  4. 43 mark sissons… Good thing your picture is on the book and attached to you – several of the pictures looked very primal, but your face is obvious. It was on page 3 of the search results for me. (I can’t just click on the link – don’t ask)

  5. Yes, yes, no problem. I’ll hold a second, separate random drawing for all existing Facebook friends. This way all Facebook friends will have a chance to win.

  6. Thank you Mark! I was thinking the same thing asthenosphere people above!

  7. When you say midnight, do you mean Pacific time? Because I just got home from work and it’s 1:47 am Eastern here now…

  8. Yeah the time-zone killed me on this one.
    Mark: for the internationals, might I suggest a 24h deadline? I was asleep most of the time this challenge was running.
    (Hey, you claim sleep is important!) 😉

  9. Dude!

    Take this contest off the home page!

    I saw it and was all happy for a chance to win a freebie… And then I saw the posting date.

    Added you as a friend on FB anyways.
    I working my way around to changing the way I live (or just exist at the moment).