The popular story of how low-carb diets work goes something like this: Reducing your carbohydrate in...
Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
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Additionally, there are thousands of informed Primal readers using the Mark’s Daily Apple comment board and MDA Facebook Group at any given moment. You can also check out previous reader questions and community responses on the now-archived forum. Mark’s Daily Apple readers are smart; they will not do you wrong.