I’ve got another awesome success story coming up later this morning, but first…coffee.
As I said on Friday, I take my coffee very seriously. So, no April Fool’s here. Just a great giveaway for any coffee lover out there…
I’m not a breakfast eater as many of you know. As a result, my morning coffee is important to me. It’s a sensory experience I enjoy as well as a ritual that kicks off my day. Sure, the caffeine offers a little pick-me-up, but I make it count nutritionally with a collagen boost, too.
I love Caveman Coffee, and it’s my favorite brand of beans to start with. After grinding those fresh (one of the great sensory pleasures of human existence), I pour them into my French press—the only way I make coffee. Once I add the hot water, I’ll let that sit for a couple minutes. In the meantime, I put one scoop of Vanilla Collagen Fuel in my cup and add just a bit of my prepared coffee—not quite a 1/4 cup. I’ll stir it up (the best way to blend everything in my experience), then pour in the rest of my coffee and enjoy!
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.