Chocolate Peanut Butter Fat Bombs

These little fat bombs are the perfect treat and a great way to up the healthy fats in your diet while eating keto. We used Primal Kitchen® Peanut Butter Collagen here, but you can swap it out with vanilla or chocolate varieties. Store these fat bombs in the fridge or freezer to keep them firm. For a more chocolatey fat bomb, melt your favorite super dark or sugar-free chocolate and dip the tops of the chilled fat bombs in them. Dust with more Collagen Fuel and chill before enjoying.

Servings: 14

Prep Time: 15 minutes

Chill Time: 2-3 hours


  • 1/4 cup butter or ghee
  • 1/4 cup coconut oil
  • 6 Tbsp. almond butter (we used Lux CBD Almond Butter)
  • 4 scoops Primal Kitchen Peanut Butter Collagen Fuel
  • 1/2 cup cacao powder
  • 1 tsp. vanilla extract
  • 1/2 tsp. finely ground coffee
  • pinch of salt
  • Super dark or sugar-free chocolate for topping (optional)


Melt the butter and coconut oil in a small saucepan.

Once melted, whisk in the almond butter. Transfer the mixture to a bowl and whisk in the collagen, cacao powder, vanilla extract, coffee and salt.

Pour the mixture into silicone molds of your choice.

We used 1 tablespoon of the chocolate mixture in each mold, which yielded about 14 squares. Refrigerate the molds for 2-3 hours or until firm. Store in the fridge.

Optional: If you’d like, melt a little of your favorite dark or sugar-free chocolate. Dip the tops of the fat bombs in the chocolate and flip them over. Dust some collagen over the top as well if you’d like.

Nutrition Information (with regular almond butter—1 tablespoon worth of fat bomb mixture, or 1/14 of recipe):

  • Calories: 148
  • Total Carbs: 5 grams
  • Net Carbs: 3 grams
  • Fat: 13 grams
  • Protein: 5 grams

Nutrition Information (with Lux CBD Almond Butter — 1 tablespoon worth of fat bomb mixture, or 1/14 of recipe):

  • Calories: 140
  • Total Carbs: 7 grams
  • Net Carbs: 4 grams
  • Fat: 11 grams
  • Protein: 4 grams

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7 thoughts on “Chocolate Peanut Butter Fat Bombs”

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  1. Looks awesome! Alas, all the fat bombs are also oxalate bombs. 🙁

    1. Coconut can be a great fat-bomb option if you have oxalate issues. Combining some butter, coconut oil and coconut butter with vanilla or chocolate extract is fantastic! Some people with oxalate issues can still consume higher oxalate foods and collagen with appropriate calcium/dairy and B6 supplementation per Chris Masterjohn if you want to experiment with it. Here’s an interesting video of his on oxalates:

  2. Great looking recipie BUT cant use any of the Primal Kitchen products as in another country where not available and too expensive to purchase and ship (if they are even allowed to be imported) so the recipie is not doable. Wish the recipies came with alternate common ingredients

    1. Here is an adapted generic ingredient list that works well for me.

      65g ghee
      65g coconut oil
      100g nut butter
      40g collagen peptides
      50g powdered erythiritol
      100g cocoa powder
      1/4 tsp salt
      1 tsp. vanilla extract

  3. I’d like if the recipe posts on here could be pinned to Pinterest!

  4. What To Eat

    The first Primal Blueprint Law is about real food our ancestors would’ve recognized. In other words, we eat the animals, vegetables, fruits, nuts and seeds our bodies are adapted to thrive on.

    I thought we were supposed to eat “real food”, not over processed packaged confections.

    1. It’s great that it’s easy for you to eat only “real food,” per your definition. For some of us, the transition to eating only foods our ancestors would have recognized comes with more baggage about sometimes having something that feels like a treat. My body is better off having a fat bomb (I make mine unsweetened) than a candy bar, and it helps me make better choices. You know, don’t let the perfect get in the way of the good, right?