The Best of Mark’s Daily Apple: October 2008

The Dope on Energy Drinks – Oct. 1

Top 10 Ways to “Go Nuts” – Oct. 7

Did Grok Really Eat That Much Meat? – Oct. 8

How to Build Your Own Square Foot Garden in 10 Easy Steps – Oct. 14

The High-Tech, High-Risk State of Maternity Care – Oct. 15

Primal Exercises for Everybody – Oct. 23

Son of Grok’s Primal Pizza Recipe – Oct. 24

How to Break Bad Habits – Oct. 28

Healthy Halloween! – Oct. 29

Build Your Own Slosh Tube – Oct. 30

Smart Fuel: Coconut – Oct. 31

Top 3 Commenters of October 2008

  1. Son of Grok
  2. Donna
  3. It’s a Tie! – Anna and new_me

Top 5 Referrers of October 2008

  1. Modern Forager
  2. Fit Sugar
  3. The IF Life
  4. Whole Health Source
  5. Free The Animal

What you would like me to write about? Drop me a line in the comment boards with your questions and suggestions. As per my “Dear Mark” series of posts I began this year, the topic can be personal. So what are you waiting for? You’ve just been offered free personalized health advice. Hit me up with a comment!

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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