Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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November 01 2008

The Best of Mark’s Daily Apple: October 2008

By Mark Sisson

The Dope on Energy Drinks – Oct. 1

Top 10 Ways to “Go Nuts” – Oct. 7

Did Grok Really Eat That Much Meat? – Oct. 8

How to Build Your Own Square Foot Garden in 10 Easy Steps – Oct. 14

The High-Tech, High-Risk State of Maternity Care – Oct. 15

Primal Exercises for Everybody – Oct. 23

Son of Grok’s Primal Pizza Recipe – Oct. 24

How to Break Bad Habits – Oct. 28

Healthy Halloween! – Oct. 29

Build Your Own Slosh Tube – Oct. 30

Smart Fuel: Coconut – Oct. 31

Top 3 Commenters of October 2008

  1. Son of Grok
  2. Donna
  3. It’s a Tie! – Anna and new_me

Top 5 Referrers of October 2008

  1. Modern Forager
  2. Fit Sugar
  3. The IF Life
  4. Whole Health Source
  5. Free The Animal

What you would like me to write about? Drop me a line in the comment boards with your questions and suggestions. As per my “Dear Mark” series of posts I began this year, the topic can be personal. So what are you waiting for? You’ve just been offered free personalized health advice. Hit me up with a comment!

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1 thought on “The Best of Mark’s Daily Apple: October 2008”

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  1. May I simply say what a comfort to uncover somebody that truly knows what they’re discussing on the net. You definitely realize how to bring an issue to light and make it important. A lot more people really need to look at this and understand this side of the story. I was surprised you are not more popular since you certainly possess the gift.