The Best of Mark’s Daily Apple: July 2008

This month we analyzed everything from dark chocolate, low-carb fruit, and how to eat healthy when you’re in a financial bind to health marketing schemes, drugs in sports and the context of calories. Be sure to check out any post you missed and stay tuned for the final results of the 30-Day Primal Health Challenge. I’ll be publishing them shortly.

Top 10 Health Marketing Buzz Terms (Ripe for Skepticism) – July 1

How to Go Primal in 6 Easy Steps – July 2

Primal Breakfast Suggestions for People on the Go – July 7

Athletes and the Primal Blueprint – July 7

The Context of Calories – July 9

Is All Chocolate Created Equal? – July 11

My 2 Minute Salad Video – July 15

On the Problems of Cultivated Fruit – July 16

How to Eat Healthy and Save Money – July 18

Dear Mark: Best Fruit Choices – July 21

10 Delicious DIY Salad Dressings – July 22

The Prison Workout – July 23

Should We Allow Drugs in Sports? – July 29

The Definitive Guide to the Primal Eating Plan – July 30

What you would like me to write about? Drop me a line in the comment boards with your questions and suggestions. As per my “Dear Mark” series of posts I began this year, the topic can be personal. So what are you waiting for? You’ve just been offered free personalized health advice. Hit me up with a comment!

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending more than three decades educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates flavorful and delicious kitchen staples crafted with premium ingredients like avocado oil. With over 70 condiments, sauces, oils, and dressings in their lineup, Primal Kitchen makes it easy to prep mouthwatering meals that fit into your lifestyle.

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