Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
While most of the country was freezing this January we were having a HOT month at Mark’s Daily Apple. Thanks to you, our readers, we were all able to engage in a heated and lively debate on everything from Big Pharma to protein. Here are some of the best posts of January put together in a nice little condensed batch for your perusal. Enjoy!
5 Meats to Avoid – Jan. 14
Dear Mark: Pondering Protein – Jan. 14
Let the Sun Shine In! – Jan. 16
Pass the Protein, Please! – Jan. 17
Fun with Fiber: The Real Scoop – Jan. 18
Scrutinizing Soy – Jan. 22
Lap Bands and Type 2 Diabetes – Jan. 23
Dear Mark: Sugar Cravings – Jan. 28
A Sanitized World is a Healthier World? – Jan. 29
The Definitive Guide to Cholesterol – Jan. 30
We’d love to hear what you would like us to write about. Though we hardly have a tough time finding something to voice our opinion about we are always interested in what our readers want, so drop us a line in the comment boards. And as per our “Dear Mark” series of posts we began this year, the topic can be personal. So what are you waiting for? You’ve just been offered free personalized health advice! Hit us up with a comment. Have a wonderful weekend!