There’s nothing like a showstopping baked ham at the center of your holiday table. A succulent baked ham pairs well with virtually any side, looks impressive in your serving dish, provides a ton of the all-important B vitamin thiamine, and makes the best leftovers. The best part about a good baked ham recipe is that it’s easy to prepare, and cook time is short compared to other holiday cuts of meat.
The downside? Most baked ham recipes feature massive amounts of brown sugar, maple syrup, or even soda. If you’re trying to keep your sugar or carbs down, store-bought sticky-sweet glazes aren’t the best route to take. Instead, make your own and control the amount of sugar you include.
Baked ham makes an ideal meal for carniflex individuals, too. You could go whole hog and forego the sauce, but our recipe offers so much flavor—without too much sugar—that even more strict meat-eaters might want to sample.
What Type of Ham to Buy for Baked Ham… and How Much?
We recommend buying an already cooked ham, as the cook time for this recipe only account for warming up an already cooked ham.
Some variables exist when considering how much ham to buy, including:
who will you be feeding: adults or children, or a combination
what else will you be serving with the ham? If you have any carnivore eaters who will only be eating ham, take this into consideration for your planning.
A bone-in ham will feed fewer people per pound than a boneless ham will. When looking for a ham to buy, aim for 1/4-1/2 lb. per person for a boneless ham and up to 3/4 lb. per person for a bone-in ham, with the idea that you’ll also serve side dishes with the baked ham. Scroll to our section below for side dishes that pair well with ham.
More FAQs About Baked Ham
How long does it take to bake a fully cooked ham?
Hams can be bone-in or boneless and may be intact or spiraled (pre-sliced). Bone-in hams take a little longer to heat up and spiraled hams can be slightly more prone to dry out, so reheat accordingly. Most hams come with instructions for temperatures and minutes per pound. The best way to make sure you’re reheating appropriately is with a meat thermometer that has a probe you can place in the center of the meat. Hams are done when the internal temperature reaches about 140ºF.
Do You Have to Cover a Ham When You Bake It?
Yes, you should cover the ham while baking it so it doesn’t dry out. Sugar in the sauce can burn if exposed to direct heat for too long, so it’s a good idea to use an oven-safe casserole dish with a lid or a very large Dutch oven with a lid to bake the ham if you prefer not to use aluminum foil when cooking.
To prevent the already-cooked ham from drying out while reheating, add water to the bottom of the dish. Prop your ham on a roasting rack or a wire cooling rack and pour water under the rack. The warm oven will create a steam bath that will gently heat the ham.
Do You Have to Score the Ham Before Baking?
A thick layer of fat, also known as the fat cap, sits underneath the skin of the pig and its meat. You need to score the fat cap or use a sharp knife to cut a diamond pattern across the fat cap, in order to allow the ham glaze or sauce to seep into the crevices of the fat and flavor the meat below it.
Some people can trim away the fat cap on their ham slices before eating, so if you just pour the ham glaze or sauce on top of the exterior of the ham without scoring it, the sauce you made won’t flavor the meat.
Baked Ham Tips
Some hams will be too salty if you don’t soak them prior to baking. Purchase your ham a few days before you plan to cook it, and check package directions for soaking requirements.
Store-bought hams are typically cured either with nitrites or celery powder and smoked. Since the ham is already cooked, you’re only warming the ham before serving. Make sure the label says “fully cooked.” Otherwise, this recipe’s cook time will be insufficient.
Look for a ham without glazes, and with minimal ingredients or added sugar. Ask your local butcher or farmer what they’d recommend. Brands like Pederson’s or Niman Ranch can be found in stores and are part of the Certified Humane Raised & Handled program. Pederson’s also sells a sugar-free ham that is Whole30 approved.
How to Make Baked Ham with Sweet-Spiced Glaze
Preheat the oven to 325ºF and score the fat cap of the bone-in ham by making ¼-inch deep cuts in a diamond pattern all across the top and side of the visible fat on the outer surface.
Place all ingredients (see below) for the glaze in a saucepan over medium-low heat. Warm, stirring frequently, for about 2 minutes or until dissolved and well-incorporated. Remove from heat and brush on the ham, reserving some glaze for later. Place ham on a roasting rack, wire cooling rack, or heat-safe plate in a large oven-safe Dutch oven or casserole dish with a lid. Pour about an inch or two of water underneath the rack or plate. Slide the ham into the middle rack of the oven, uncovered, to bake for an hour.
After an hour, remove the ham from the oven and baste with the juices at the bottom of the dish, and brush some additional glaze on top. Cover the ham with the lid—if you don’t have a lid, tent the ham loosely with aluminum foil. Cook the ham for an additional 1–1 ½ hours, removing the ham every 30 minutes to baste with the ham juices and additional glaze as needed. The ham is done when a meat thermometer inserted into the thickest portion registers 140ºF.
When the ham is done, remove it from the oven and let rest for 15 minutes, covered, before slicing.
What to Serve with Baked Ham
Pair salty, savory baked or glazed ham with simple roast vegetables, an uncomplicated green salad, or potatoes. These recipes play well with ham:
This is retro ham at its finest: Baked ham coated with a sticky, thick blanket of homemade sweet and spiced glaze. Stud the scored fat cap with cloves if you feel like going all out and really upping the spice factor.
Ingredients
Scale
Baked Ham:
1, 8 lb. bone-in ham, fully cooked
Glaze:
1/4 cup orange juice, freshly squeezed
1/4 cup water
1/4 cup pure maple syrup or monk fruit
3 Tbsp. apple cider vinegar
1 tsp. ground cinnamon
1 tsp. ground cloves
1/2 tsp. ground ginger
1/2 tsp. black pepper
Instructions
Preheat the oven to 325ºF.
Score the fat cap of the bone-in ham by making ¼-inch deep cuts in a diamond pattern all across the top and side of the visible fat on the outer surface.
Place all ingredients for the glaze in a saucepan over medium-low heat. Warm, stirring frequently, for about 2 minutes or until dissolved and well-incorporated. Remove from heat and brush on the ham, reserving some glaze for later.
Place ham on a roasting rack, wire cooling rack, or heat-safe plate in a large oven-safe Dutch oven or casserole dish with a lid. Pour about an inch or two of water underneath the rack or plate.
Slide the ham into the middle rack of the oven, uncovered, to bake for an hour.
After an hour, remove the ham from the oven and baste with the juices at the bottom of the dish, and brush some additional glaze on top. Cover the ham with the lid—if you don’t have a lid, tent the ham loosely with aluminum foil.
Cook the ham for an additional 1–1 ½ hours, removing the ham every 30 minutes to baste with the ham juices and additional glaze as needed.
The ham is done when a meat thermometer inserted into the thickest portion registers 140ºF.
When the ham is done, remove it from the oven and let rest for 15 minutes, covered, before slicing.
Notes
Stud the ham with cloves for extra flavor.
Prep Time:10 minutes
Cook Time:90 minutes
Category:carniflex
Method:bake
Cuisine:American
Nutrition
Serving Size:1/16
Calories:396
Sugar:13g
Sodium:2871mg
Fat:14g
Saturated Fat:0g
Unsaturated Fat:7g
Trans Fat:0g
Carbohydrates:17g
Fiber:1g
Protein:48g
Cholesterol:120mg
Keywords: carniflex recipe, carnivore recipe, glazed ham, glazed ham recipe, pineapple glazed ham
A food blogger, recipe developer, and personal chef based in Missouri, Priscilla specializes in low-carb, Paleo, gluten-free, keto, vegetarian, and low FODMAP cooking. See what she’s cooking on Priscilla Cooks, and follow her food adventures on Instagram and Pinterest.