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Kefir Marinated Chicken

If you think kefir is only a refreshingly tart yogurt drink brimming with healthy probiotics, then you’re missing out on another reason it’s great to have kefir in the kitchen. Kefir is a fantastic marinade for chicken. The acidic nature of kefir makes it the perfect tenderizer, especially for chicken breasts.  Kefir also has a way of really soaking the flavors of a marinade into meat.…

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Midweek Quick Cooking: Easy Sautéed Greens with Fish Sauce

This is a very simple recipe, with one secret ingredient: a little splash of fish sauce to add umami flavor to dark, leafy greens. Sautéed greens are a quick and very healthy side dish for any meal. The most common set-up is olive oil, garlic and greens (which is delicious) but this recipe assumes that you want even more flavor, or perhaps a different type…

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Turmeric and Ginger Fish

This recipe is a good reason to grab that bottle of turmeric in your spice rack and put it to work adding bright orange color and extra flavor to mild fish like cod. The slightly bitter taste of turmeric all but disappears when cooked with buttery ghee, ginger and garlic. The shake of black pepper in the ingredient list is there for more than just…

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5 Easy Lunches From Primal Leftovers

Most days of the week, Mark's Big-Ass Salad is the best lunch for his day. But not everyone would say the same, and that works, too. On days when you crave something different for lunch, the most convenient and money-saving solution is packing up leftovers from the night before. Pack as much or as little as you want, throw together some tasty Primal sides, and you're…

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Enjoy a Collagen Peptides Green Smoothie—And Win a Vitamix!

We're serving up an early midweek recipe that will have you thinking spring—or St. Patty's Day—along with a giveaway you won't want to miss.... Fresh basil gives this refreshingly tart and tropical smoothie just a hint of herbal flavor. Boosted by Primal Kitchen® Collagen Peptides, this green smoothie offers ingredients that support healthy hair, skin and nails and connective tissue.

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Italian Vinaigrette Steak and Roasted Veggie Salad

The only seasoning you need for this main course salad is Primal Kitchen® Italian Vinaigrette and Marinade. Citrus and red wine vinegar, plus thyme, basil and oregano, infuse Italian flavor into roasted vegetables and steak. Use the vinaigrette to toss the steak and roasted veg into a green salad, and the meal is done. Italian vinaigrette makes a great marinade for meat, tenderizing with vinegar…

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