Priscilla Chamessian

About the Author

Priscilla Chamessian

A food blogger, recipe developer, and personal chef based in Missouri, Priscilla specializes in low-carb, Paleo, gluten-free, keto, vegetarian, and low FODMAP cooking. See what she’s cooking on Priscilla Cooks, and follow her food adventures on Instagram and Pinterest.

keto chicken parmesan in cast iron

Keto Chicken Parmesan

There's nothing more comforting than the rich tomato flavor of a classic Italian dish. However, those regularly practicing a keto lifestyle or starting a Keto Reset Diet may wonder if homestyle Italian cuisine is out of reach. This delicious keto chicken parmesan recipe proves that you don't have to leave your comfort food favorites behind while traveling the keto path. Our recipe substitutes Primal Kitchen…

Read More
gluten free pumpkin scones

Gluten-Free Pumpkin Scones

There's nothing better than enjoying a fresh scone with your morning coffee or tea. Since fall is now in full swing it's only appropriate that even morning scones have a hint of pumpkin. Not only does pumpkin mix well with spices such as cinnamon, ginger, cardamon but there are also numerous health benefits to pumpkin. Plus, this recipe for pumpkin scones calls for almond flour,…

Read More
close up of cooked green bean casserole

Easy Green Bean Casserole

This quick and easy green bean casserole is the perfect addition to any holiday dinner. This recipe calls for Primal Kitchen's Mushroom Gravy to help cut down on the preparation time. In no time you'll have a warm and comforting dish that will compliment any meal. We keep things simple with onions and mushrooms, but if you're looking to switch things up this recipe would…

Read More
keto cauliflower mac and cheese in white square pan

Keto Cauliflower Mac and Cheese

When people think of comfort food there's a good chance that mac and cheese comes to mind. This creamy, gooey, and cheesy dinner time meal can easily transport you back to childhood days when you wished every meal could be mac and cheese. While we don't suggest having mac and cheese every night, this keto cauliflower mac and cheese recipe is a great option for…

Read More

Keto Beef Stew

Looking for a warm and cozy meal? Our beef stew is the perfect meal to cook for a dinner spent inside. Filled with plenty of vegetables, such as radishes and carrots this stew can be cooked on the stovetop or in the oven for ease. Not only is this Keto Beef Stew great on its own, you can easily top it on cauliflower rice or…

Read More
savory keto trail mix in a white bowl

Sweet and Savory Keto Trail Mix

The great thing about making your own snack food at home is that you control what goes into it. This Sweet and Savory Keto Trail Mix combination is no exception. You can have a little sweet and a little salty together without any fear of sending your healthy diet into a nosedive. When you make this recipe in your own kitchen, tailor it to your…

Read More