Priscilla Chamessian

About the Author

Priscilla Chamessian

A food blogger, recipe developer, and personal chef based in Missouri, Priscilla specializes in low-carb, Paleo, gluten-free, keto, vegetarian, and low FODMAP cooking. See what she’s cooking on Priscilla Cooks, and follow her food adventures on Instagram and Pinterest.

home vermented vegetables giardiniera recipe

Pickled Vegetables, Two Ways: Home Fermented and Quick Pickles

Backyard gardens are putting forth the last of their bounty, and late summer vegetables are at their peak of freshness. To squeeze every last drop out of your harvest, give fermentation a try. Fermented vegetables date back hundreds of years. Back before we had freezers, people had to preserve food somehow. Somewhere along the line, someone figured out that salting food and letting it sit…

Read More
keto paleo gluten free s'mores

Better S’Mores [Primal, Gluten Free, Paleo, and Keto]

There's nothing like sitting around the fire in the fall, sipping on something warm in your mug. And where there's a fire, there are s'mores. If you're eating closer to the way your ancestors did, you probably politely pass when the s'mores come out. Now, you can join in the fun. You’ll never be left wanting for campfire s'mores again thanks to these Paleo graham…

Read More
keto completo hot dog

Keto Completo Hot Dog Recipe

The sun may have set on summer, but fall grilling is just getting started. Today, we're putting a keto spin on a Chilean favorite, the Completo Hot Dog. What Is a Completo Hot Dog? What is a keto completo? It's two things. First, it's a fun tongue-twister (say "keto completo" five times fast). More seriously though... A completo hot dog is the South American interpretation…

Read More
zucchini brownies recipe

Fudgy Keto Zucchini Brownies Recipe

It's the tail end of zucchini season. After you've grown tired of zucchini noodles, zucchini bread, and all the other zucchini creations, what's left? Zucchini brownies are a great way to use up the last of your zucchini, while sneaking in some veggies into your dessert. Here's how to make them.

Read More

5 Bento Box Lunch Ideas for Adults with Recipes

When was the last time you made yourself a nice lunch for a work day? If you're like most people, lunch is a bit of a scramble. That's why we came up with 5 bento box lunch ideas for adults, so you can take a breather in the middle of the day with a meal that's enjoyable and satisfying. We hear it a lot here…

Read More

Keto Cubano (Cuban Sandwich) Sliders Recipe (Gluten Free)

When you think of a Cubano, or Cuban Sandwich, you probably think of some combination of flavorful pork, Swiss cheese, pickles, and mustard on bread, grilled until the layers meld into a salty, tangy, warm pork and cool pickle flavor bomb. This Keto Cubano Sliders Recipe gives you the Cuban Sandwich experience you crave without messing up your carb count. Cuban Sandwich Sliders are versatile,…

Read More