A special thanks to Aimee McNew at Paleohacks.com for today's Whole30® recipe roundup. Yup, you can be a vegetarian and still do a Whole30 challenge. Find out how to plan a simple menu with veggie-friendly recipes that include breakfast, lunch, and dinner. What is Whole30 anyway? Whole30 is a 30-day challenge that’s similar to the Paleo diet, but with a few more restrictions. It excludes…
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A special thanks to Aimee McNew at Paleohacks.com for today's Whole30® recipe roundup. Trying a Whole30® can be a great way to refresh your diet or routine. If you’re already busy or overloaded with life, you might wonder how you have enough time to do even more prepping or cooking. The Whole30 diet means doing 30 days (or longer) of a restricted version of Paleo.…
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A special thanks to Aimee McNew at Paleohacks.com for today's keto recipe roundup. Cook up keto-friendly meat, veggies, chips, and fries in a snap with the air fryer! The air fryer works similar to a convection oven, and it’s becoming every bit as ubiquitous as the crock pot. It’s a must-have kitchen appliance for when you want to save time while making healthier meals—which you’ll…
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A special thanks to Courtney Hamilton at Paleohacks.com for today's keto recipe roundup. Ice pops, ice cream, and icy drinks—did you say goodbye to all these summer treats when you embarked on a keto diet? Well, with these recipes, you can have your frozen goodie and fuel ketosis, too. These low-carb frozen keto treats include everything that’s great about an icy-cool dessert, but cut out…
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A special thanks to Courtney Hamilton at Paleohacks.com for today's keto recipe roundup. Yes, you can have desserts while on keto! These totally sugar-free and low-carb recipes prove that it’s not only possible, but also deliciously satisfying. The trick to keto desserts is relying on healthy fats to provide richness while using low-carb sweeteners like monk fruit or stevia.
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A special thanks to Courtney Hamilton at Paleohacks.com for today's keto recipe roundup. There are so many comfort foods that use ground beef in a starring role. Think meatloaf, meatballs, cheeseburgers, chili—you get the gist. It may feel too indulgent to keep on your keto diet but rejoice! Ground beef is an easy protein to use in low-carb recipes, especially those of the comfort food…
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