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Can Pilates Make You Lose Weight?

Separating the Marketing from the Truth: An Expert Offers Her Insights This is a guest post from pilates pro Zoe Anderson of thinkpilates.com. Pilates and Weight Loss So... is pilates really the new diet pill that some make it out to be? Can I feel like a celebrity for only an hour of effort a day and lose 65 pounds while obtaining a rock hard…

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