I got this message from a reader who has been following our site for some time and decided to incorporate my Primal Blueprint ® lifestyle tactics into his life. Photos, results and advice follow... Hello Mark, I have been following your blog for quite a while now, and am very grateful for all the information you share over here. I have changed my lifestyle significantly…
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Vanessa Van Petten writes a blog for parents and teens. She is also the teen author of the parenting book “You’re Grounded!” "I’ll give you two Ritz cracker bites for one of your donut holes?" "Anyone want my Peach cup?…anyone?...I’ll give it away for free?...Please someone just take it so my mom doesn’t yell at me" We had a lunch monitor at my school that…
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A 3-Step Cure for Poor Sleep By Nick at Health Hackers I always had a creeping feeling that this modern life I live has negative side effects on my sleep, but I was shocked to learn the extent of it. I never really worried about it too much - that was until something terrible started happening. I Started Losing My Memory. I slowly began realizing…
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The best French vegetarian recipe and the amazing laws of physics! by our friend and fellow blogger Almost Vegetarian I can’t tell the difference between stalactites and stalagmites. I know one goes up and one goes down, but I can never tell which is which. And I need to know. Otherwise, how am I going to tell you about what happened to the vichyssoise?
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Separating the Marketing from the Truth: An Expert Offers Her Insights This is a guest post from pilates pro Zoe Anderson of thinkpilates.com. Pilates and Weight Loss So... is pilates really the new diet pill that some make it out to be? Can I feel like a celebrity for only an hour of effort a day and lose 65 pounds while obtaining a rock hard…
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