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The Quest For a Good Life

It's Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark's Daily Apple reader. If you have your own success story and would like to share it with me and the Mark's Daily Apple community please contact me here. I'll continue to publish these each Friday as long as they keep coming in. Thank you for reading! “To inspire people to…

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My Confidence Is Returning, and I’m Re-engaging in Life

It's Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark's Daily Apple reader. If you have your own success story and would like to share it with me and the Mark's Daily Apple community please contact me here. I'll continue to publish these each Friday as long as they keep coming in. Thank you for reading! Hi, my name is…

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Ask the Coach: Primal Health Coaches Answer Your Questions

A couple weeks ago I asked for ideas for our Primal Health Coaches—what questions have you ever wanted to ask a Primal Health Coach? Many of you wrote in, and I loved reading your ideas. There were so many excellent thoughts I couldn't begin to include them all here. (Luckily, our coaches might join us for a future post.) So, sit back and take a…

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5 Steps To the Perfect Steak—and a 4-Recipe Video

Today's awesome guest post and video is offered by Head Chef Yankel of ButcherBox. If you've been around Mark's Daily Apple for a while, you've likely heard of ButcherBox, a company close to the core Primal values of clean eating, great flavor and healthy sustainability. I've been a happy customer and proud affiliate since their beginnings. Today, Chef Yankel is sharing his 5 tips for…

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Healing Food, For Me, Is the Answer To a Stable and Fulfilling Life

It's Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark's Daily Apple reader. If you have your own success story and would like to share it with me and the Mark's Daily Apple community please contact me here. I'll continue to publish these each Friday as long as they keep coming in. Thank you for reading! Today I'd like to…

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I Began By Eating, Not Starving

It's Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark's Daily Apple reader. If you have your own success story and would like to share it with me and the Mark's Daily Apple community please contact me here. I'll continue to publish these each Friday as long as they keep coming in. Thank you for reading! I was 40-years-old, 205…

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