Guest

About the Author

Guest Recipe: Low Carb BBQ Ribs

Today's recipe might just become tonight's dinner, it's so tempting. Thanks to Bailey Ryan of Whole Kitchen Sink (formerly Paleo Bailey) for today's awesome dish.  These fall-of-the-bone BBQ ribs might first appear to be a bit of a time investment, but I promise you they’re worth the wait! Once they’re on the grill they’re pretty much hands off, leaving you free to enjoy the afternoon…

Read More

I Feel Better Than I Ever Did In My Life

It's Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark's Daily Apple reader. If you have your own success story and would like to share it with me and the Mark's Daily Apple community please contact me here. I'll continue to publish these each Friday as long as they keep coming in. Thank you for reading! When I first started…

Read More

Keto Coffee Frozen Pops

Instead of sipping cold brew on a hot summer day, try these keto coffee frozen pops instead. They’re an ice-cold treat with a strong kick of coffee flavor – these pops are for real coffee lovers. The trick to making coffee frozen pops that aren’t watered down is using instant espresso powder instead of brewed coffee. The concentrated flavor of espresso powder dissolves directly into coconut…

Read More

A Backpacker’s Journey From Weight Loss To a New Life Mission

It's Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark's Daily Apple reader. If you have your own success story and would like to share it with me and the Mark's Daily Apple community please contact me here. I'll continue to publish these each Friday as long as they keep coming in. Thank you for reading! One of my very…

Read More

The Missing Piece To My Puzzle (Plus a Recipe—and a Giveaway)

It's Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark's Daily Apple reader. If you have your own success story and would like to share it with me and the Mark's Daily Apple community please contact me here. I'll continue to publish these each Friday as long as they keep coming in. Thank you for reading! I'm thrilled to share…

Read More

7-Minute Pre-Bed Yoga Flow

Today's awesome post is offered up by Jessica Gouthro of PaleoHacks.com. Enjoy, everyone! If you feel restless at night, try this seven-minute pre-bed yoga flow to help you drift right to sleep. We get it: Even though you try to go to bed at a certain time, you’d rather stay up and watch TV. Then, you wake up feeling tired. Sleep deprivation can cause all…

Read More