Healthy Tastes Great!

This versatile veggie is great in so many ways. Grilled, boiled, baked, broiled, steamed, sauteed, pureed or, if delicate enough, simply raw – it is hard to go wrong with this delectable vegetable.

Asparagus with Smoked Salmon and Poached Egg

Fresh Asparagus Soup

Garlic and Lemon Grilled Asparagus

More Healthy Tastes Great!

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3 thoughts on “Healthy Tastes Great!”

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  1. Sir have you read Good Cals Bad Cals and if so what think yee ?

    Sinc. and thanks in hopeful anticipation

  2. Simon,

    Yes, I have read it. I think it’s probably the single best piece written on the history of nutrition research. I agree with most of what Taubes has to say. It should be required reading by every MD in the world. I have also followed with interest the discourse – if you can call it that – between Colpo, Eades and others over the “calorie is a calorie is a calorie” question (which I bet you have too, Simon) and I tend to agree with Taubes on that one as well. Carb calories probably do count more when it comes to weight gain and loss.

    I believe you asked this a few days ago, but I couldn’t decipher to whom the question was directed. Sorry…

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