I’m not sure if I’ve ever formally introduced my wife, Carrie, to the Mark’s Daily Apple community. (That’s her to the right. 53 years strong and on her way to the gym today.) She’s shown up in some posts in the past and we’ve talked about her contributing to the blog, but it just hasn’t come together until now. I’ve done my fair share of encouraging, but it’s been your interest that finally convinced her to share her experience.
As a number of women readers mentioned, it’s nice to get feedback from the female persuasion. Carrie has lived her own version of the Primal Blueprint for years now, so she can offer some valuable, personal insight. Some of you have asked how living Primally influences women’s aging issues. Others have been interested in how she has raised two Primal seedlings. Whatever your question, this is your chance for some feedback. She’d love to receive any questions you have for her, so drop a line in the comment board. Next week she’ll be back with her own “Dear Carrie” answers. Thanks in advance for your questions, everyone! We’ll look forward to reading your comments. Have a great week!
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.