You can now get a copy of The Primal Blueprint Poster. It is officially on sale for $14.95. The shipping and handling costs are on me unless you are outside of the U.S.
I think it’s a pretty cool poster if I may say so myself. Many thanks to Kristin, my ace designer, Farhad, and the other Worker Bees who helped complete it.
It’s 24×30 inches, fairly large as posters go. As you can see from the image (click to zoom in) the poster illustrates the core Primal Blueprint fitness, diet and lifestyle behaviors, with sections devoted to the 10 Laws, the Primal Blueprint Fitness Pyramid, Food Pyramid and Carbohydrate Curve.
Hang it in your garage, your rec room, your gym or anywhere else for inspiration and to help you “get Primal”! Click here to get your copy today.
Stay tuned for today’s regularly scheduled blog post!
About the Author
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending more than three decades educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates flavorful and delicious kitchen staples crafted with premium ingredients like avocado oil. With over 70 condiments, sauces, oils, and dressings in their lineup, Primal Kitchen makes it easy to prep mouthwatering meals that fit into your lifestyle.