If you’ve already purchased a copy, many, many thanks. I sincerely hope (and am confident that) the book and the accompanying freebies will help you take control of your health for life. With your help the new book has been in and hovering around the top 10 books sold on Amazon.com all week, reaching #3 overall mid-last week! That’s the power of the Primal community! Thank you, again.
Stay tuned for today’s regularly scheduled Dear Mark post in which I answer your questions about eating egg shells for calcium, hunter-gatherer activity levels, and the healthfulness of fully hydrogenated oils, frozen produce and intermittent gorging. Grok on!
About the Author
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.