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September 24 2012

Ancestral Spaghetti

By Mark Sisson

Mark?s Daily Apple reader Alix submitted this Primal Blueprint recipe video as her entry to this year?s Primal Blueprint Recipe Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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11 thoughts on “Ancestral Spaghetti”

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  1. I love all these videos! Primal people are such jokers.

    Looks delicious too

  2. It never occurred to me to just eat a good sauce with nothing under it. Nice idea. I couldn’t stand to watch that whole thing, but I think everyone pretty much has their own pasta sauce making methods anyway 🙂

  3. I can think of something more primal than smashing garlic… but then, I’m primal like that.

  4. Am I the only primal person who uses spaghetti squash? Its super easy to make, soaks up sauce, and is a veggi. Is it super high on the glycemic index or something?

  5. Ha. Parmesan cheese — cheese for beginners! {wink}

    Locatelli — the sheep’s milk romano, a kind of peccorino — is the absolute most fantastic cheese to use with any Italian dish! (Of course, my husband called it “the cheese of death” and refused to come in the kitchen when I was grating it!) (Locatelli is the town it’s made in, too.)

  6. I like this woman’s attitude! Also, the recipe sounds very tasty, and I will try it!