Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
On July 17th, you’ll be able to watch (at no cost to you) an extensive interview documentary that I’d highly recommend—that is, if you’re interested in learning about keto for weight loss, performance, and disease treatment; about fasting, autophagy, and (healthy) fat intake for chronic disease prevention and treatment; and about targeted, manageable fitness for anyone who’s interested in improving their health. I was happy to participate in the documentary and now share it with you as an affiliate supporter of its essential message for health.
It’s called The Real Skinny On Fat, and you’ll hear from me as well as Dr. Cate Shanahan, Dr. Jason Fung, Kathy Smith, Dr. Kellyann Petrucci, Dr. Frank Lipman, Nina Teicholz, as well as a dozen experts and physicians (from cardiologists to neurologists)—talk about the massively skewed medical perspective that has become one of the root contributors to modern illness, including diabetes and cancer.
Learn how to “flip the switch” on your own cellular regeneration. Learn how to amplify your body’s natural detoxification defenses. Learn about medical breakthroughs in cancer and Alzheimer’s. Learn about alternative methods of fasting that provide the core physiological benefits—without feeling deprived. And much, much more, I promise you.
On July 17th, this documentary is entirely free for anyone to watch. So, be sure to sign up—and pass along to friends and family members.
Watch this short but powerful video right now and get the whole story.
And let me know what you think.
It’s Success Story Friday of course, so be sure to check back. Thanks for stopping in, everybody.