My mission has always been to help people take control of their health through education and coaching. You see it in the articles I publish here on Mark’s Daily Apple every week and in my books. And it’s what drives my work at Primal Health Coach Institute where we’ve now trained and certified several thousand health coaches to the highest standard.
My newest venture, one that I’m very excited to share with you today, continues in this theme. It’s something that my team at Primal Health Coach Institute and I have been working on for well over a year and has now officially launched.
myPrimalCoach helps people achieve their health and wellness goals, whether it’s to lose weight, gain strength and energy, sleep better, reduce stress, or manage chronic health conditions. It does this by providing clients with daily lessons and personalized step-by-step instructions, activities, and prompts that guide them toward meaningful behavior change and lasting results.
Further, and most importantly, myPrimalCoach clients receive 1-on-1 access to their very own certified health coach through in-app text messaging, with the option to schedule a video call at any time.
And when I say, “health coach,” I don’t mean some AI robot or automated message response system like many apps use as a poor proxy for actual health coaching. No, I mean real, live human beings that are highly qualified and experienced as coaches, that understand your needs and circumstances, and that will work with you to get you the results you desire.
Here’s a quick preview of how myPrimalCoach works:
If you want to lose weight or make other improvements to your health, I encourage you to give it a try.
For a limited time, it’s only $1 to get started and you can cancel anytime. Just visit the homepage here and choose one of the two available options, where you’ll be prompted to answer a health questionnaire.
myPrimalCoach also supports Enterprise Coaching. So, if you own or work at a company that could benefit from a proven corporate wellness program, please contact my team here. We’re already working with hundreds of employees around the world, and we would love to help improve your team’s mental and physical well-being so they can be happier, healthier, and more productive.
That’s all for today. Thank you for your ongoing support and do check out the myPrimalCoach site when you have a moment. We’re here to help and we can’t wait to hear what you think!
About the Author
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.