Cook up keto-friendly meat, veggies, chips, and fries in a snap with the air fryer!
The air fryer works similar to a convection oven, and it’s becoming every bit as ubiquitous as the crock pot. It’s a must-have kitchen appliance for when you want to save time while making healthier meals—which you’ll definitely want when you’re on the keto diet.
One of the best parts of using an air fryer is the ability to make deliciously crispy recipes like onion rings or fish sticks—but without any grease.
If you’re new to keto or the air fryer (or both), these 22 recipes for appetizers, sides, healthy snacks, and mains are a great way to get started! Serve it alongside a slice of keto bread, and you’ve got yourself a great fat-burning meal!
1. Air Fryer Keto Onion Rings
These perfectly crispy fried onion rings taste like they came from your favorite restaurant, but without the gluten and grease. Serve it with Paleo mayo for a winning app.
Jazz up Grandma’s meatloaf recipe by making them into sliders. Comfort food meets convenience in this main dish meal that will become a regular in your weekly rotation.
You don’t need any cooking skills to get these Brussels sprouts perfectly crisp. They’re a great veggie for when you’re craving a hearty dose of nutrients.
Speaking of perfectly cooked veggies, this air fryer broccoli is a delicious way to up your veggie intake on a keto diet. You’ll like them even if you aren’t watching your carbs!
You don’t have to hit up a seafood restaurant to get perfectly cooked shrimp scampi. These golden brown shrimp pair nicely with keto onion rings or avocado fries!
Bust out the air fryer for your next steak night! This recipe cooks juicy mushrooms together with steak bites for an easy meal you’ll come back to time and again.
Yes, you can make a lighter meal in the air fryer! You’ll save time and dishes when you whip up this easy keto meal that preps and cooks in under 15 minutes.
Thanks again to Aimee McNew from Paleohacks.com. Interested in seeing a certain recipe or roundup of a certain category—Primal or Primal-keto? Let us know below!