Now Open for Enrollment! The 21-Day Meditation Challenge

Raise your hand if you’ve ever uttered these phrases:

 

I know meditation is good for me, but I don’t know how to start.

I’ve tried to meditate before, but my mind is too busy. 

It sounds easy, but it feels hard.

Meditation is too woo-woo for me. 

Everyone says meditation is good for me, but I’m too busy to sit around with my eyes closed. 

I don’t see the point of meditating. Why is it so popular?

There are so many different types of meditation. How do I know which one to start with?

I’m just sitting here. Is anything happening? 

Meditation used to be so easy, but I can’t get back into the swing. 

 

21 meditation challenge illustrated meditating person with text

 

If any of these sound familiar, the 21-Day Meditation Challenge was created just for you.

 

Chances are, you’ve been curious about meditation because you want to decrease stress, improve your mood, sharpen your focus, and learn how to step back and take a breath before you react. Perhaps you tried a session or three and never got much further than that. Maybe you did a short series and didn’t feel much, so you thought you were doing it “wrong.” You might have had a legitimate meditation habit for a long time, dropped off somewhere along the way, and now you’re having trouble jumping back in.

Either way, there’s no better time to build the habit than now!

 



 

 

We invite you to meditate with us for 21 days. You’ll get:

 

  • Guided video meditations every day
  • Exclusive coupon code for Primal Blueprint products
  • Mark’s Daily Apple Habit Tracker to log your sessions and track other habits you want to build
  • Community support with others who are participating with you
  • Lifetime access, so you can go back and revisit your favorite guided meditations whenever you need some zen

You can do anything for three weeks.

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