Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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Month: January 2014

What Is Your New Year Vision?

New Year’s: it’s one of my favorite holidays – and not just because it has the best parties. It’s the concept of possibility, of change, of transformation. (You’ve heard me talk about that, right?) You see, in a health culture that seems hell bent on standing by milquetoast moderation, I’ve hung my hat on something bigger. I’d say more hopeful. Although massive change can begin any day, the message of New Year’s, I think, gets all of our attention. Even if we take a somewhat curmudgeonly, skeptical view the rest of the year, it’s hard to not be moved by the collective celebration all focused on the sole theme of conversion. It’s exactly the thrust of my mission here. I know it’s my passion and life’s work – transformation.

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