Discover how you can reprogram your genes for
effortless weight loss, vibrant health, and boundless energy
Let me introduce myself. My name is Mark Sisson. I’m 64 years young. I live and work in Miami, Florida. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy.
I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness.
Meet MarkThe Primal Blueprint is a set of simple instructions (the blueprint) that allows you to control how your genes express themselves in order to build a strong, lean, healthy body with as little pain, suffering, and sacrifice as possible. The Primal Blueprint is also the first in a series of bestselling books I have written that all center around ancestral health principles.
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Be inspired by life-changing success stories of Primal enthusiasts who have lost 100+ pounds, reversed diabetes, and refined their diet and exercise programs to attain goals they thought were impossible. Check back every Friday for a new Primal Blueprint Real Life Story…maybe even share your own!
Discover how to turn your passion for health and wellness into a career you love.
Join me and master coach Christine Hassler on a free interactive webinar to discover how you can become one of the world’s most trusted, experienced and knowledgeable health coaches.
Register NowA scrumptious primal meal for every day of the week. Master your culinary skills with our easy-to-make and tasty-to-eat paleo/Primal and keto recipes.
Let's EatMake every bite a taste sensation with PRIMAL KITCHEN® condiments and bars. All PRIMAL KITCHEN ingredients are selected according to the strictest standards of taste, healthfulness, and phytonutrient potency.
Check It Out!Are you sick, tired, overweight or burnt out? Have you tried everything but gotten nowhere? Are you stuck and not sure what to do next?
A Primal Health Coach can help.
Connect with a certified coach today and begin to turn your health goals into your health reality. Hundreds of well-trained coaches are standing by just waiting to hear from you.
Search DirectoryJoin me, Mark Sisson, and other expert guests from the ancestral health community for lively discussions on how to be healthy, strong, fit, happy, and productive in the modern world. Tune in to stay at the cutting edge of Primal living!
Listen NowPrimal Blueprint Fitness plus 7 other eBooks
7-Day Course on Primal Fundamentals
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Ⓒ2016 Mark's Daily Apple
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