Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

Tell Me More
Stay Connected
December 11, 2006

Your Weekly Health Challenge

By Worker Bee
0 Comments

Here’s Mark’s weekly health challenge, Apples:

This week, let’s go green. Eat something green – whether leafy or crunchy – at every meal, including breakfast. You’ll feel leaner by the end of the week (but not meaner).

Subscribe to the Newsletter

If you'd like to add an avatar to all of your comments click here!

Leave a Reply

Be the First to Comment!

avatar

wpDiscuz