- Mark's Daily Apple - http://www.marksdailyapple.com -

Your Weekly Health Challenge

Posted By Mark Sisson On November 28, 2006 @ 2:05 pm In Diet,Health,Health Challenges,Nutrition,Personal Improvement,Prevention,Weight Loss | No Comments

Only water today, folks. No soda, soft drinks, spritzers, vino, pop, energy drinks or triple-shot sugarfests. Water really is the best liquid you can give your body – although, having said that, I don’t buy the 8-glasses-a-day line. Drink when you’re thirsty. If you’ve already had your coffee, well, nobody’s perfect. Now, can anyone do all water, all week?

Report back, Apples.

Technorati Tags: water [7], soda [8], health challenge [9], 8 glasses a day [10]


Article printed from Mark's Daily Apple: http://www.marksdailyapple.com

URL to article: http://www.marksdailyapple.com/your-weekly-health-challenge-2/

URLs in this post:

[1] Start Here: http://www.marksdailyapple.com/welcome-to-marks-daily-apple/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_start_here

[2] Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_pb_101

[3] free weekly newsletter: http://www.marksdailyapple.com/subscribe-to-blog/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_newsletter

[4] books: http://primalblueprint.com/categories/Store/Books-and-Media/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_books

[5] support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services

[6] supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements

[7] water: http://technorati.com/tag/water

[8] soda: http://technorati.com/tag/soda

[9] health challenge: http://technorati.com/tag/health+challenge

[10] 8 glasses a day : http://technorati.com/tag/8+glasses+a+day

Copyright © 2009 Mark's Daily Apple. All rights reserved.