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Your Weekly Health Challenge
Posted By Mark Sisson On November 28, 2006 @ 2:05 pm In Diet,Health,Health Challenges,Nutrition,Personal Improvement,Prevention,Weight Loss | No Comments
Only water today, folks. No soda, soft drinks, spritzers, vino, pop, energy drinks or triple-shot sugarfests. Water really is the best liquid you can give your body – although, having said that, I don’t buy the 8-glasses-a-day line. Drink when you’re thirsty. If you’ve already had your coffee, well, nobody’s perfect. Now, can anyone do all water, all week?
Report back, Apples.
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