Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
What’s up, pals?
Sara here, with a few quick updates.
Social web: Have you added Mark’s Daily Apple to your RSS feeder? Do you have an RSS feeder? Are you looking at this and thinking…huh? Check out Aaron’s Helpful Hints at right to learn more. It’s easy, I promise.
If you really dig a particular post and want to share it, you can use the social bookmarking tools (scroll down, way down) to do so – and we’re adding more soon. This helps spread the word about Mark’s Daily Apple. Because who wants to read boring health sites and wade through thousands of dry news articles when you can hang out here? Health is not supposed to be stiff and boring – it’s supposed to be daring and fun! Good health is the foundation for a life of adventure. I don’t know who decided health had to be a stay-inside-the-lines convention, but I suspect it was the same gang that decided an adventurous name for dehydrated wheat balls was Grape Nuts.
You’ve got a sense of adventure, and it doesn’t include wheat balls. So thanks for hanging out! As Mark says…well, Mark says a lot of things. Between the FDA, CDC, Big Pharma, Big Moo, Cocoa Puffs and the above-mentioned snoozers, it’s just too easy! Admit it: Mark’s Daily Apple beats bran muffins.