Comments on: A Primal Primer: Animal Fats

By: Pantry Audit: Oils and Fats | jugalbandi

Pantry Audit: Oils and Fats | jugalbandi — Tue, 09 Feb 2010 22:25:13 +0000

[...] NATURAL TROPICAL and ANIMAL FATS Found in cocoa butter (in chocolate) coconut, palm, coconut oil, palm oil, palm kernel oil animal fats such as cheese, butter and ghee (clarified butter), lard, suet, goose fat, chicken fat, beef tallow (A Primal Primer: Animal Fats) [...]

By: Colleen

Colleen — Thu, 04 Feb 2010 22:25:58 +0000

I’ve been eating fats since I was little and I look younger than I am, I am the perfect weight for my height. My family has a history of high cholesterol so I’m going to get tested. I have a very good feeling that I am just fine.
It was funny to see my family preaching to me that I eat to much saturated fats while there is a tub of Cool Whip and margarine on the table in there house.

I rarely eat flour products or sugar. I pretty much eat veggies(some juiced) and fatty meat. I think the more natural animal fats you eat, the less sugar you want…

By: Colleen

Colleen — Thu, 04 Feb 2010 22:24:42 +0000

That is ridiculous. Just like the banning of raw almonds and raw milk…

By: Jim Purdy

Jim Purdy — Mon, 18 Jan 2010 04:21:54 +0000

Mark, you may have seen this new global campaign to ban butter. The campaign comes from Unilever, the company that makes fake butter products like Country Crock and I Can't Believe It's Not Butter! I've posted a little about it on my blog, blogsthatmakemethink.blogspot.com

By: Every Time You Put Marinade On Your Meat, I’m Going To Kill A Kitten… « Brian PCF

Tue, 12 Jan 2010 22:28:32 +0000

[...] She delivers to the box people, this doesn’t get easier. -Use a good fat of your choice (say these or these), salt, and pepper on your meat. Occasional aromatics will be allowed on certain [...]

By: Mon 1-11-10 » Fit Body Elite

Mon 1-11-10 » Fit Body Elite — Mon, 11 Jan 2010 23:21:55 +0000

[...] cup bacon fat, lard or olive [...]

By: todd james

todd james — Wed, 06 Jan 2010 20:02:26 +0000

Great insight on the harms and different effects animal fat have when consumed. This is the primary reason I would recommend sticking with La Cense Beef to their organic preperation. Also, check out some great Organic beef recipes too.

By: Scooter

Scooter — Sun, 03 Jan 2010 22:25:44 +0000

George, eggs sound like a good idea. I recommend you read Lierre Keith’s book “The Vegetarian Myth”. It will give you a lot to think about, if only food for thought. Lierre Keith was a long time vegan, and she very personally understands the reasons people choose to be vegetarian/vegan. You may find her a kindred spirit. Good luck!

By: Is Conventional Wisdom Set in Stone? | Mark's Daily Apple

Is Conventional Wisdom Set in Stone? | Mark's Daily Apple — Wed, 09 Sep 2009 17:16:41 +0000

[...] and eat organic and no one will argue against it, but once you bust out the jar of freshly rendered lard, the bacon, and the eight egg omelets while failing to produce a single cereal grain-based item, [...]

By: Contest: Show Your Breakfast. Win 5 Gallons of Fat. | Mark's Daily Apple

Contest: Show Your Breakfast. Win 5 Gallons of Fat. | Mark's Daily Apple — Tue, 11 Aug 2009 15:33:27 +0000

[...] Animal fats are tasty, and while you can render your own, it’s much easier to let someone else melt the cow. Enter US Wellness. US Wellness Meats is a one stop shop for the Primal eater, and today’s prize is donated by founder John Wood. Read more about why his meats are so healthy, and visit his site if you want to order your own fat bucket, slab of grass fed beef, or homemade pemmican. [...]