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	<title>Comments on: 10 Ways to Stay Active in the Cold Winter Months</title>
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	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: Let the Sun Shine In &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/winter-exercise/#comment-411560</link>
		<dc:creator>Let the Sun Shine In &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Tue, 30 Jun 2009 23:41:23 +0000</pubDate>
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		<description>[...] 10 Ways to Stay Active in the Cold Winter Months [...]</description>
		<content:encoded><![CDATA[<p>[...] 10 Ways to Stay Active in the Cold Winter Months [...]</p>
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		<title>By: 10 Active Ways to Celebrate the Holidays &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/winter-exercise/#comment-387902</link>
		<dc:creator>10 Active Ways to Celebrate the Holidays &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Mon, 18 May 2009 21:43:56 +0000</pubDate>
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		<description>[...] 10 Ways to Stay Active in the Cold Winter Months [...]</description>
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		<title>By: Reasons to Join a Gym &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/winter-exercise/#comment-386707</link>
		<dc:creator>Reasons to Join a Gym &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Fri, 15 May 2009 21:48:21 +0000</pubDate>
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		<description>[...] I go to one myself for a number of reasons. For some, it&#8217;s about having an alternative to exercising in inclement weather where they live. For others, it&#8217;s about being able to focus better outside the home. For [...]</description>
		<content:encoded><![CDATA[<p>[...] I go to one myself for a number of reasons. For some, it&#8217;s about having an alternative to exercising in inclement weather where they live. For others, it&#8217;s about being able to focus better outside the home. For [...]</p>
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		<title>By: 10 Active Ways to Celebrate the Holidays</title>
		<link>http://www.marksdailyapple.com/winter-exercise/#comment-242221</link>
		<dc:creator>10 Active Ways to Celebrate the Holidays</dc:creator>
		<pubDate>Fri, 26 Dec 2008 04:27:17 +0000</pubDate>
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		<description>[...] 10 Ways to Stay Active in the Cold Winter Months [...]</description>
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		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Weight Gained During Exercise Hiatus Tough to Lose, Study Finds</title>
		<link>http://www.marksdailyapple.com/winter-exercise/#comment-27448</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Weight Gained During Exercise Hiatus Tough to Lose, Study Finds</dc:creator>
		<pubDate>Wed, 06 Feb 2008 16:32:31 +0000</pubDate>
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		<description>[...] 10 Ways to Stay Active During the Cold Winter Months [...]</description>
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		<title>By: Ed Parsons</title>
		<link>http://www.marksdailyapple.com/winter-exercise/#comment-21198</link>
		<dc:creator>Ed Parsons</dc:creator>
		<pubDate>Tue, 01 Jan 2008 23:41:34 +0000</pubDate>
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		<description>I would add &quot;Go Skiing&quot; to the list.  We&#039;ll be alpine skiing just about every weekend until mid April.  It&#039;s a great form of exercise if you ski intensively.  If you don&#039;t know how to ski, give it a try.  The modern equipment makes it much easier than ever to reach a fun level of participation in the sport.  (I suppose one could go cross-country skiing too, though that&#039;s a bit too much like jogging for my tastes.)</description>
		<content:encoded><![CDATA[<p>I would add &#8220;Go Skiing&#8221; to the list.  We&#8217;ll be alpine skiing just about every weekend until mid April.  It&#8217;s a great form of exercise if you ski intensively.  If you don&#8217;t know how to ski, give it a try.  The modern equipment makes it much easier than ever to reach a fun level of participation in the sport.  (I suppose one could go cross-country skiing too, though that&#8217;s a bit too much like jogging for my tastes.)</p>
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