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	<title>Comments on: 10 Ways to Stay Active in the Cold Winter Months</title>
	<atom:link href="http://www.marksdailyapple.com/winter-exercise/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/winter-exercise/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
	<pubDate>Sun, 20 Jul 2008 01:13:28 +0000</pubDate>
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		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Weight Gained During Exercise Hiatus Tough to Lose, Study Finds</title>
		<link>http://www.marksdailyapple.com/winter-exercise/#comment-27448</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Weight Gained During Exercise Hiatus Tough to Lose, Study Finds</dc:creator>
		<pubDate>Wed, 06 Feb 2008 16:32:31 +0000</pubDate>
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		<description>[...] 10 Ways to Stay Active During the Cold Winter Months [...]</description>
		<content:encoded><![CDATA[<p>[...] 10 Ways to Stay Active During the Cold Winter Months [...]</p>
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		<title>By: Ed Parsons</title>
		<link>http://www.marksdailyapple.com/winter-exercise/#comment-21198</link>
		<dc:creator>Ed Parsons</dc:creator>
		<pubDate>Tue, 01 Jan 2008 23:41:34 +0000</pubDate>
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		<description>I would add "Go Skiing" to the list.  We'll be alpine skiing just about every weekend until mid April.  It's a great form of exercise if you ski intensively.  If you don't know how to ski, give it a try.  The modern equipment makes it much easier than ever to reach a fun level of participation in the sport.  (I suppose one could go cross-country skiing too, though that's a bit too much like jogging for my tastes.)</description>
		<content:encoded><![CDATA[<p>I would add &#8220;Go Skiing&#8221; to the list.  We&#8217;ll be alpine skiing just about every weekend until mid April.  It&#8217;s a great form of exercise if you ski intensively.  If you don&#8217;t know how to ski, give it a try.  The modern equipment makes it much easier than ever to reach a fun level of participation in the sport.  (I suppose one could go cross-country skiing too, though that&#8217;s a bit too much like jogging for my tastes.)</p>
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