Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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January 03, 2007

What’s Your Favorite?

By Mark Sisson

Hey, Apples! Our mission here at the MDA is to create a hand-built health resource that is tailored to your health interests and goals. The Worker Bees and I peruse hundreds of health stories and studies daily to bring you the latest, most interesting, and most helpful. Here’s how you can help us help you: tell us your favorite health and fitness websites! If it’s not already on our list, we’ll add it. You might even see your favorite site added to my Daily Reads. (You can even include your own site or blog if it’s relevant.)

Send your favorite health, fitness, nutrition or self-improvement websites and blogs to

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9 years 4 months ago


I found this article to be extremely useful for me. Thanks!…