November
2006
What’s on Your Plate?
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Making sure you burn more calories than you consume is a surefire way to lose weight. Unfortunately, the process of tabulating calories for everything you consume has, in the past, been so time-consuming and frustrating hardly anyone has the patience or time to be so diligent.
Lucky for us, the folks at The Daily Plate agree – which is why they have created a free website that simplifies this process! Register yourself at the Plate and search for the foods you eat on a day-to-day basis. Worried your eats won’t be on there? No need! The Daily Plate has over 100,000 food items from which to choose, and are adding more every day. Whether you’re eating generic foods like apples or whole-wheat bread, or brand-specific items like Bird’s Eye Frozen Peas or our Responsibly Slim shake, you can be certain you’ll find it in their food database.
Once you have selected what you’ve eaten, The Daily Plate automatically does the math for you and lets you view the total amount of fat, protein, carbohydrates and calories you have munched so far.
The uses of The Daily Plate don’t stop there, though. In addition to keeping an online food journal, there are other features: a calorie counter, a fitness log, and a way to keep track of your water intake. You can even input your weight goals, as well as receive advice and guidelines on how to see those goals through. Start watching what you eat with this free online tool, and start seeing results. It’s comprehensive, fast, and you don’t have to have an I.T. department to figure out how to use it. Try it out for yourself today!
Technorati Tags: Daily Plate, Bird’s Eye frozen peas, whole wheat bread calories, calories, free online tool, best calorie website
[...] The popularity of blogging and social-networking has reached an all time high and people are beginning to realize that these tools can be applied to personal healthcare. It seems like every day another site pops up that is designed to bring people together and help them achieve health and well-being. We have brought you a number of health sites with a social-networking bent in the past like OrganizedWisdom, Daily Plate, and Traineo, but we can hardly keep up with the surge! [...]