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Weekend Link Love

Posted By Worker Bee On June 7, 2008 @ 8:46 am In Weekend Link Love | 2 Comments

60 in 3 shares healthy ideas for how to spend your weekend [7].

I ate a pie offers up the good, the bad, and the delicious on fruit treats [8] to enjoy this summer.

The IF Life explains why you can healthily (and naturally) skip breakfast [9].

Modern Forager dishes up ten common/uncommon cooking oils [10] (and how to use ‘em!).

Conditioning Research suggests some great alternatives for full contact twists [11].

Fitness Black Book rants on “core” obsession [12].

Robb Wolf highlights paleo diet vs. multiple sclerosis [13].

FitSugar demonstrates the elbow plank with donkey kick [14].

and check out these sites for some extreme CrossFit type fitness routines:

Straight to the Bar proposes a healthier use for beer kegs [15].

Pioneer Valley CrossFit announces CrossFit junior varsity [16].

Recreate Fitness explains the whys and hows of hip mobility [17].

Crossfit Rockwall offers up a “Black Jack” workout [18].

Subscribe to Mark’s Daily Apple feeds [19]


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[1] Start Here: http://www.marksdailyapple.com/welcome-to-marks-daily-apple/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_start_here

[2] Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_pb_101

[3] free weekly newsletter: http://www.marksdailyapple.com/subscribe-to-blog/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_newsletter

[4] books: http://primalblueprint.com/categories/Store/Books-and-Media/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_books

[5] support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services

[6] supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements

[7] healthy ideas for how to spend your weekend: http://www.60in3.com/2007/11/09/3-things-to-do-this-weekend/

[8] good, the bad, and the delicious on fruit treats: http://www.iateapie.net/reviews/archives/fruity/

[9] skip breakfast: http://projectfit.org/iflifeblog/2008/05/21/why-you-shouldnt-eat-breakfastagain/

[10] ten common/uncommon cooking oils: http://www.modernforager.com/blog/2008/05/29/te-oils-and-how-to-use-them/

[11] alternatives for full contact twists: http://conditioningresearch.blogspot.com/2008/06/full-contact-twist-alternatives.html

[12] “core” obsession: http://fitnessblackbook.com/six-pack-abs/core-exercises-and-core-muscles-when-did-the-obsession-begin/#more-155

[13] paleo diet vs. multiple sclerosis: http://robbwolf.com/?p=98

[14] elbow plank with donkey kick: http://www.fitsugar.com/1686918

[15] healthier use for beer kegs: http://www.straighttothebar.com/2008/06/vertical_keg_press.html

[16] CrossFit junior varsity: http://www.pioneervalleycrossfit.com/2008/06/crossfit-jv.html

[17] the whys and hows of hip mobility: http://recreatefitness.blogspot.com/2008/05/swinging-cindy.html

[18] “Black Jack” workout: http://crossfitrockwall.typepad.com/crossfit_rockwall/2008/05/blackjackfor-ti.html

[19] Mark’s Daily Apple feeds: http://www.marksdailyapple.com../../feeds/

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