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Weekend Link Love
Posted By Worker Bee On June 7, 2008 @ 8:46 am In Health | 2 Comments
60 in 3 shares healthy ideas for how to spend your weekend .
I ate a pie offers up the good, the bad, and the delicious on fruit treats  to enjoy this summer.
The IF Life explains why you can healthily (and naturally) skip breakfast .
Modern Forager dishes up ten common/uncommon cooking oils  (and how to use ‘em!).
Conditioning Research suggests some great alternatives for full contact twists .
Fitness Black Book rants on “core” obsession .
Robb Wolf highlights paleo diet vs. multiple sclerosis .
FitSugar demonstrates the elbow plank with donkey kick .
and check out these sites for some extreme CrossFit type fitness routines:
Straight to the Bar proposes a healthier use for beer kegs .
Pioneer Valley CrossFit announces CrossFit junior varsity .
Recreate Fitness explains the whys and hows of hip mobility .
Crossfit Rockwall offers up a “Black Jack” workout .
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 Start Here: http://www.marksdailyapple.com/welcome-to-marks-daily-apple/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_start_here
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 support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services
 supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements
 healthy ideas for how to spend your weekend: http://www.60in3.com/2007/11/09/3-things-to-do-this-weekend/
 good, the bad, and the delicious on fruit treats: http://www.iateapie.net/reviews/archives/fruity/
 skip breakfast: http://projectfit.org/iflifeblog/2008/05/21/why-you-shouldnt-eat-breakfastagain/
 ten common/uncommon cooking oils: http://www.modernforager.com/blog/2008/05/29/te-oils-and-how-to-use-them/
 alternatives for full contact twists: http://conditioningresearch.blogspot.com/2008/06/full-contact-twist-alternatives.html
 “core” obsession: http://fitnessblackbook.com/six-pack-abs/core-exercises-and-core-muscles-when-did-the-obsession-begin/#more-155
 paleo diet vs. multiple sclerosis: http://robbwolf.com/?p=98
 elbow plank with donkey kick: http://www.fitsugar.com/1686918
 healthier use for beer kegs: http://www.straighttothebar.com/2008/06/vertical_keg_press.html
 CrossFit junior varsity: http://www.pioneervalleycrossfit.com/2008/06/crossfit-jv.html
 the whys and hows of hip mobility: http://recreatefitness.blogspot.com/2008/05/swinging-cindy.html
 “Black Jack” workout: http://crossfitrockwall.typepad.com/crossfit_rockwall/2008/05/blackjackfor-ti.html
 Mark’s Daily Apple feeds: http://www.marksdailyapple.com../../feeds/
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