60 in 3 shares healthy ideas for how to spend your weekend .
I ate a pie offers up the good, the bad, and the delicious on fruit treats  to enjoy this summer.
The IF Life explains why you can healthily (and naturally) skip breakfast .
Modern Forager dishes up ten common/uncommon cooking oils  (and how to use ‘em!).
Conditioning Research suggests some great alternatives for full contact twists .
Fitness Black Book rants on “core” obsession .
Robb Wolf highlights paleo diet vs. multiple sclerosis .
FitSugar demonstrates the elbow plank with donkey kick .
and check out these sites for some extreme CrossFit type fitness routines:
Straight to the Bar proposes a healthier use for beer kegs .
Pioneer Valley CrossFit announces CrossFit junior varsity .
Recreate Fitness explains the whys and hows of hip mobility .
Crossfit Rockwall offers up a “Black Jack” workout .