Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Are we “safing” our children to death? Lenore Skenazy, author of Free Range Kids, writes an incredible piece for Salon about the war on childrens’ playgrounds. (thanks for the find, Hunt. Gather. Love.)
Can bacteria make you smarter? Discovery News has the answer.
Bug time. Watch National Geographic‘s insect eating video. They hit you with the money shot 13 seconds in.
Grow some tomatoes. Upside down. (not you, the tomatoes)
World of Mysteries posts an incredible pictorial of sugary drinks next to their food equivalents. I wouldn’t agree with the “drink this instead” choices. But the pictures are just too stunning not to link.
Walking on a water… The next great sport or just a bunch of dudes charging into a lake?
One year ago (May 23 – 29)
I got my cookbook, I was so excited! I read it from cover to cover and can’t wait to try every recipe. I think I’ll do a “Julie & Julia” number on it, and go through the entire cook book and make everything in the entire book!
The book is beautiful!
– Louise from Announcement: New Recipe Theme for the Cookbook Contest